The term guru is sort of overused these days. Everyone claims to be a guru, but who really is? Is it Vince Delmonte, author of No Nonsense Body Shaping program? Is Shannon Clark, the co-author, a fitness guru?
It was not that long ago, that Vince was known as Skinny Vinny. He was the guy in the gym that worked hard to build muscle, copied all the body builders and even spent more time then them in the gym. He tried protein shakes and weight gain cocktails. He went through supplements like candy and still, never had any bodybuilding results.
After years of trying to achieve a bulkier, chiseled body, he realized he was wasting his time and money on doing the same exercises as the bodybuilders at the gym and subscribing to supplements. He figured out the supplements were being advertised in magazines owned by the companies that made them. He realized the protein shakes would only make him gain body fat someday.
After he spent much time learning about body types, he found out what would be most effective for him and along the way, most effective for any body type. Now, he has less than 8% body fat and he is lean, ripped and sexy. However, this does not necessarily mean he is a guru unless he can help everyone, right?
Sure, the skinny fellows could copy exactly what he did and see results. They could eat the same muscle-building foods and follow the same progressive overload exercises and if they stay committed, they too can see killer results.
Can he help you if you tend to gain fat easily? Remember, he spent years educating himself on all body types in an effort to develop the perfect program designed to help people despite their natural tendencies.
Through diet and exercise you can burn fat and build the muscle underneath so you will be swimsuit ready when the fat is lost. Again, he will tell you what foods will work with your type and how to effectively use cardio and progressive overload to achieve your desired weight loss and fitness results.
And women, what about you? Is Vince your fitness guru? You might be thinking, "I do not want to look like a body builder!"
You do not really want skinny yet flabby. Healthy, toned, defined muscles is a much better look on the beach.
A hot body on the beach is possible for those willing to put a bit of time into a program that is designed to make every workout the most effective in the least amount of time. Knowing what to eat and how to make food work for your body type will help you achieve better results.
Is the Vince Delmonte fitness program really good? Go there now and discover if his muscle building secrets will assist you achieve your fitness goals and that lean body you have been dreaming of!
