The Prism Weight Loss Program
The PRISM(tm) Weight Loss Program, founded in 1990, has helped more than 60,000 people transform their eating behaviors with a sensible, lifestyle-change approach. That approach is now available in The Prism Weight Loss Program, by bestselling author Karen Kingsbury and Prism cofounder Toni Vogt. The book shows readers how to not just tame the monster of food addiction, but destroy it through simple eating strategies and biblical principles. It includes testimonials, descriptions of the authors'
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First program to Stick!,
Thank you so much for including this book on Amazon. I have never been able to stick with a program for more than a few days, maybe a week at the most. I always cheated on WW and would feel guilty. The Prism program asks you to make a commitment by signing a statement of resolution and you are the only one who can break that promise. I have been off sugar and white flour and “junk” for four weeks and have never felt better. I have been a supplement user for years but never found a program that encouraged their use and WW didn’t fill in the badly needed nutritional gaps and the deep need for a relationship with God that fills the emotional and spiritual gaps. I have not weighed, (we are asked to give up the bathroom scale), but I have lost one pant size and 1/2 a shoe size and all of my clothes are too big now. I probably have about 30 pounds yet to true body weight.
If you would like a program that encourages you, helps you to know yourself and God better, and works without alot of nagging, then Prism is the one for you. I do not have a group yet but I am using the videos which are professional and ver informative.
Thank you and God (b)less you!
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|Thin for a lifetime,
I am currently on the Prism diet. I am a 19 year old college student who is not more then 15 pounds over weight. I chose this program as a life changing step so that I wouldn’t have to deal with being over weight in years to come. This program is excellent! My mom is also on the program and has lost close to 60 pounds. I have been on several diet plans, but the one thing that makes this plan so special is that it deals with the phycological aspect of food in peoples lifes. As you follow the plan, you do daily reading. It’s almost as if the writter knows exactly what you are thinking when you are thinking it! If you are feeling rebelious against the program that day, the reading knows and talks you into the right frame of mind! For those who are religious, it deals with god helping you to over come what has held you back for so long. I feel that this program can work for anyone. It’s hard and challenging but aren’t all life desicisions?
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|Very inspirational,
For all of you that are members of the Prism Weight loss group, I think you will find this book very inspiring. It has many very moving testimonials from people that have reached their weight loss goals. It is the perfect book to accompany the journals and video tapes that class offers. For the person who is interested in learning what the program is about, this book tells it all from what foods to eat to why the program is such a success. I wish I would have had this book in hand when I began my journey, it would have been alot easier. Very informative read!
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